3 Non Toxic Steps to a Better Shower Ritual
That squeaky-clean feeling and a bath full of foaming suds used to be the goal. Not anymore. These days, a better shower ritual means working with your skin's natural balance rather than stripping it away, so it stays soft, calm, and actually hydrated when you step out. Here's how to build a better shower ritual that treats your skin as more than just something to scrub clean, one simple step at a time. Before the Shower: Exfoliating Body Dry Brush Dry brushing before you turn on the water is a simple ritual with an outsized list of benefits, from smoother, gently exfoliated skin to promoting lymphatic drainage. It may even increase energy levels. Brushing in short, upward strokes toward your heart can also help activate circulation, which is part of why it's worth the extra couple of minutes before you even step into the shower. It's an easy way to greet the day, whether you're gearing up for a busy morning or heading straight into vacation mode. During the Sho...