5 Self-Care and Natural Skincare Tips for the New Year
Self-care for one person may look totally different for another. It’s more about the actions you choose to help your own health, happiness, and overall well-being. With skincare being top of mind for many as a form of self-care, let’s take a look at what this could mean for you in the new year.
Natural Deodorant |
It could be simple things like switching to natural deodorant
to give your underarms a chemical-free break, or it could be taking a
candlelit hot bath at night before bed. Whatever makes you feel good
about yourself and the direction you’re headed is how you should embrace
the new year.
1. Exfoliate: Dry Brushing as a Ritual for Renewal
Dry brushing face
and body skin has a variety of benefits, whether it’s something that’s
part of your daily ritual or an occasional indulgence. Dry brushing is
an ancient technique that exfoliates the skin, stimulates lymphatic
drainage, boosts the efficacy of your topical products, and brightens
the look of your skin. You’re literally shedding what no longer serves
you, which in this case is dead skin cells.
2. Simplify: Ditch the Toxic Ingredients Once and for All
Sticking to a consistent skincare routine with simple, non toxic
ingredients will help keep your skin looking healthy and you feeling
beautiful in the skin you’re in. Choosing clean, pure ingredients, often
from nature, is better than relying on ingredients with potentially
harsh chemicals. Everything from non toxic deodorant to facial serum to body moisturizer can nourish your skin and work just as well if not better than the conventional stuff.
3. Hydrate: Healthy Skin Starts From the Inside Out
It’s not always easy to drink enough water every day, but it really is
the best way to help flush your body and hydrate everything from the
inside out. Do have a designated water bottle that holds enough water
for an entire day? If not, maybe it’s time to get one so you know
exactly how much you’re drinking. If you don’t like the taste of plain
water, maybe you add fruit, such as lemons, to your water.
4. Understand: How Your Skincare Products Work
Knowing your skin’s current state helps you choose the right products
for your skin. It can vary from oily, dry, hormonal, mature to
sensitive, or to some combination of those. The wrong products can dry
out the skin or cause breakouts, for example. Get advice from a
dermatologist or from a holistic esthetician for a natural route if you
don’t know exactly what your skin type is and what it needs.
5. Moisturize: Don’t Skip This Step
If you think you’re giving your skin a break by not moisturizing, think
again. You’re missing out on the nourishment and hydration your skin
needs to look healthy every day. Your skin will look and feel younger
and softer and help keep it balanced. Moisturizers help maintain the
water levels in your skin and keep the skin barrier intact. A great
moisturizer also helps reduce the look of fine lines, wrinkles, and
other signs of aging skin.
About Primally Pure
Can
real, simple skincare ingredients leave you with real, recognizable
results? With Primally Pure, the answer is yes. Primally Pure has been
at the forefront of changing the way people think about skincare and
beauty products for nearly a decade. Every one of their skincare lines
features real, simple, and potent ingredients that can help give back to
your skin. From their baby soap bar with goat milk and shea to their
non toxic deodorant with ethically sourced tallow from grass-fed cows,
each product is a delight for the senses. Primally Pure is also
dedicated to skincare education. Their website is a place where you can
learn how to apply their products, including wellness tools like the Gua
Sha Stone and Dry Brush Duo. You can even learn beneficial dry brushing
face and body techniques. Discover the path to real, simple skincare
with Primally Pure.
Live lighter with products that are good for your skin from Primally Pure at https://primallypure.com/