3 Ways to Celebrate National Innergize Day

National Innergize Day on September 23 is the perfect day to relax, rejuvenate, and enjoy much-needed me-time after a long, hectic summer season. Finding time to focus on yourself can be a struggle with the hustle and bustle of work, home life, and, let’s be real, the constant distraction of social media. Here are three ways to fully embrace this ‘innergizing’ holiday.

Innergizing Yoga and a Tallow Balm Massage

Start your National Innergize Day off right with a therapeutic, stress-relieving yoga session. A guided restorative yoga session in the comfort of your own home can help you reduce stress, gently enhance your flexibility, deepen relaxation, and focus on the mindful awareness that this national holiday is all about.


Follow your restorative yoga session with a self-massage using tallow balm to soothe your muscles and joints. Tallow, a fat from cattle, has long been used in traditional medicine to soothe sore muscles and relieve achy joints. Today, ethically sourced tallow from grass-fed cows is a main ingredient in premium tallow balms paired with anti-inflammatory botanicals that melt into your skin for ultimate restorative skincare.

Create an At-Home Spa Retreat

Another way to celebrate National Innergize Day is to treat yourself to a much-deserved at-home spa retreat. The perfect at-home spa day engages all your senses while providing maximum relaxation.

Here are some steps to create the ideal ‘innergizing’ spa-cation:

  1. Prep your spa-cation with warm towels, lit candles, a soothing spa playlist, your favorite tea (or beverage of choice), and chocolate-covered strawberries to add all the finishing touches to your spa experience.
  2. Put your hair up and enjoy a soothing soak in an Epsom salt bath infused with your favorite essential oil. This can relax sore muscles, ease unwanted tension, and relieve inflammation. For the ultimate soak, close your eyes, take in the soothing sounds of meditative spa music, and enjoy your five-star spa.


  3. After 20 to 30 minutes of ultimate self-care bliss, treat yourself to the relaxing scent of vanilla body butter to lock in moisture, soften your skin, relieve stress, and end your spa-cation with pure calm.

Read a Book, Listen to Your Favorite Podcast, and Take a Nap

Now that your mind and body are completely relaxed, you can enjoy your favorite pastimes guilt-free and without distraction. If there’s a book you’ve been wanting to read, now’s the perfect time to get cozy with it. Can’t remember the last time you’ve given yourself permission to nap in the middle of the day? Permission granted. Turn on an episode with your favorite soothing podcast host, climb into soft 500-thread-count sheets, and fall asleep in pure nap heaven for the ultimate end to the perfect at-home spa day.

About Primally Pure

Your skin is home to a living ecosystem—your skin’s microbiome. When your microbiome is supported, it helps leave you with a balanced complexion. This is where Primally Pure comes in. Primally Pure is a skin and beauty care brand from rural Southern California. They take a different approach to skincare, only using simple, pure, potent ingredients. Many of their ingredients are sourced through sustainable, regenerative farming practices, too. This includes ethically sourced tallow from grass-fed cows, which you can find in their tallow balm, body butter, and more. Primally Pure also does wellness—with natural dry shampoo for light and dark locks, Jade Gua Sha Stone, and Dry Brush Duo, you can take care of your skin and whole self with key techniques. How will Primally Pure transform your skin and beauty care routine?

Celebrate National Innergize Day with Primally Pure products available at https://primallypure.com/

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